The MindStyling Podcast

Starting a Workplace Revolution from inside our minds

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Running businesses, changing the world, helping others. Our Podcast showcases people who aren’t afraid to push the boundaries by winning at the game inside their heads. If you want to know how you can Style your Mind, our “Top Tips” episodes give you the bitesized, audio content that you need. 

Dr Heidi Gardner: you can’t be what you can’t see

Subscribe and Share to help Heidi's inspiring story reach more people.  Dr. Heidi Gardner is the founder of Science on a postcard and a Research Fellow at the University of Aberdeen, focusing on efficiency of clinical trails. She started science On A Postcard to...

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Jillian Kowalchuk’s Top Tip: Start with Yourself

In today’s Top Tip episode, Amy and Becky reflect on Jillian Kowalchuk’s advice to, “Start with Yourself.” Are you secure in yourself?  Who you are?  What you stand for? Amy and Becky get under the skin of what this means in practice. How can...

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Jillian Kowalchuk: information can be so invaluable about how we design safer and more inclusive spaces

Jillian Kowalchuk is an award-winning entrepreneur as the Founder & CEO of Safe & The City, using technology and data intelligence to design safety in digital and physical spaces. She was given the Exceptional Talent in Technology by the U.K. Home Office, winner of...

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Chen’s Top Tip: Pace yourself. Be patient. Things will happen, when you try your best.

Dr Chen Davies' Top Tip urges us to remember, “It is a marathon. You have to pace yourself…. Be patient – things will happen, when you try your best.” In today’s episode, Amy and Becky reflect on how we can keep going, despite no...

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Chen Davies: If you are authentic and genuine people will want to help you

Dr. Chen Mao Davies is the Founder and CEO of LatchAid. She holds a PhD in Computer Graphics and has over 15 years software R&D experience. She spent the past 10 years working in a world-class R&D team to create stunning Visual Effects for...

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Caz’s Top Tip: learn how to be restful and relax your mind one short moment at a time.

Caz Ike’s Top Tip was to learn how to be restful and relax your mind one short moment at a time. In today’s episode, Amy and Becky reflect on their different responses to this perennial challenge, and invite listeners to get curious about what...

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The richness of our understanding and our opportunity to learn comes from the wealth of inspirational and relatable voices that join us on the podcast. To find out more about us and about the women who teach us “Not to Die With the Fire Inside”, come and join us on instagram. 

We want to hear from you about you. About your goals, about your challenges and about how listening to the podcast helps you to live your best life. 

Show Hosts

Dr Becky Sage

Dr Becky Sage

Show Host
Amy Armstrong

Amy Armstrong

Show Host