The MindStyling Podcast

Starting a Workplace Revolution from inside our minds

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Running businesses, changing the world, helping others. Our Podcast showcases people who aren’t afraid to push the boundaries by winning at the game inside their heads. If you want to know how you can Style your Mind, our “Top Tips” episodes give you the bitesized, audio content that you need. 

Polly Crook’s Top Tip: Find Your Passion!

Sign up for the MindStyling Newsletter: https://mindstyling.group/sign-up/ Polly Crook from The HOW People was straight to the point with her Top Tip: “Find your passion!” In today’s new episode, Becky and Amy reflect on what has helped them find and live their passion, and...

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Jo Watkins Top Tips: One small change or decision every day

In today’s episode we explore the Top Tip prescribed for us by Dr. Jo Watkins of the HOW People: “One small change or decision every day” Join Becky and Amy as they celebrate how a focus on one small change each day, or getting...

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The How People: What would your advice be to your teenage self?

This week we are speaking to The How People founders, Polly Crook and Dr. Jo Watkins The HOW People connects teenage girls between 11-16 yrs to role models, mentors, coaching and community in a unique and exciting digital membership platform. The first of its...

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Cat Wildman’s Top Tip: get knocked down, dust yourself off and try again

Cat Wildman from GEC gave us a Top Tip that we love. “Never, never stop ever. So get knocked down, dust yourself off and try again, and just keep on coming on it. If it’s something that you think about all the time, and...

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Nic Ponsford Top Tip: You are not going to have all the skills you need so build a support network around you

Amy and Becky talk about Nic Ponsford’s top tip: You are not going to have all the skills you need so build a support network around you. Many of us are very independent, driven people and we have often been trained, through our upbringing...

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The GEC: It’s not just women in leadership positions it goes all the way back

We have been joined by Nic Ponsford and Cat Wildman, co-founders of The Global Equality Collective (GEC). The Global Equality Collective, an app that gives leaders all the data, information and education they need to break their own new ground in gender equality and...

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The richness of our understanding and our opportunity to learn comes from the wealth of inspirational and relatable voices that join us on the podcast. To find out more about us and about the women who teach us “Not to Die With the Fire Inside”, come and join us on instagram. 

We want to hear from you about you. About your goals, about your challenges and about how listening to the podcast helps you to live your best life. 

Show Hosts

Dr Becky Sage

Dr Becky Sage

Show Host
Amy Armstrong

Amy Armstrong

Show Host