Fab broke down asking for help into three categories:
- Accountability and support
- Help with something we don’t know
- Offloading
Amy and Becky discuss how to ask for help in different scenarios and how to overcome some of the common challenges of asking for help.
About The MindStyling Podcast
Instagram:
www.instagram.com/mindstylingpodcast
Twitter:
www.twitter.com/mindstylingpod
Facebook:
www.facebook.com/mindstylingpodcast
Website: mindstyling.group
Host Amy Armstrong:
Website: https://amyarmstrongcoaching.com
Instagram: www.instagram.com/amyarmstrongcoaching
Host: Dr Becky Sage
Instagram: www.instagram.com/drbeckysage
Twitter: www.twitter.com/becky_sage
Website: www.beckysage.com
