Jess’ Top Tip is to find people who will call you out, whether that be friends or mentors. In Jess’ case she needs someone when she is getting too “hyperactive”. The key point is to develop relationships that are honest and not always putting rose tinted glasses on your scenario. This is something that takes time.

“You nurture a friendship then you can be honest, and mentors are very similar.” Jess Saumarez

Becky and Amy discuss their experiences and give you insights on how to build your support system.

Contact Amy and Becky if you would like to find out about coaching.

If you haven’t listened to Jess’ interview yet you can go back and listen.

Like, subscribe, rate and share and join The Mindstyling Community

The MindStyling Podcast
Find us on Instagram:
www.instagram.com/mindstylingpodcast 

Find us on Twitter: 
 www.twitter.com/mindstylingpod 

Find us on Facebook:
 www.facebook.com/mindstylingpodcast 

Host Amy Armstrong:
 Instagram:  www.instagram.com/amyarmstrongcoaching
Website:  https://amyarmstrongcoaching.com

Host: Dr Becky Sage
Instagram:  www.instagram.com/drbeckysage
Twitter:  www.twitter.com/becky_sage
Website:  www.beckysage.com

Hedira:
 Download Hedira app:
 www.hedira.io/download

 Find Hedira on Twitter: 
 twitter.com/hedira_io

Find Hedira on Instagram:
  www.instagram.com/hedira.io/

Find Hedira on Facebook:
  www.facebook.com/hedira.io

Find Hedira on Linkedin:
  www.linkedin.com/company/hedira-app/

Hedira website:
  www.hedira.io

 Jess Saumarez:
 Find Jess on Twitter:
 twitter.com/JSaumarez
 
Find Jess on Iinked in:
  www.linkedin.com/in/jess-saumarez-8ab0498b/