In today’s episode we explore the Top Tip prescribed for us by Dr. Jo Watkins of the HOW People:
“One small change or decision every day”
Join Becky and Amy as they celebrate how a focus on one small change each day, or getting 1% better, can vanquish overwhelm and help defend us from the perils of perfectionism. We reflect on how continuous improvement builds momentum in business – and in sport.
– How does breaking a massive goal down into small steps help you?
– What are the metrics that work to power your success?
– Do you get the support you need?
– And how do you pace yourself in business, so you can keep delivering the high performance when it arrives?
During our discussion, we reference ‘Winning!’ by Clive Woodward (Hodder and Stoughton Ltd. 2004).
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Host Amy Armstrong:
Host: Dr Becky Sage